Custom Orthotics and Back Pain Relief

Back pain can happen for several reasons. You have a herniated disc, injury, or a poor gait. Dr. Richard Cohen, Dr. Jeffrey Steinberg, and Dr. Alex Lakner are your local podiatrists at Total Foot Care who can check your feet and gait for connection to back pain. They can fit you for the custom orthotics in Greenbelt and Ellicott City, MD, to help correct painful foot issues affecting the rest of the body, like your back.

What Are Orthotics?

You need custom shoe inserts that can improve your walking gait, correct deformities, help heal after surgery, or provide shock absorption after intense activity. These are not the same type of shoe inserts you get over the counter. When you visit your local podiatrist, they will measure and examine your feet. Podiatrists will use technology to analyze your gait. From there, the team will create custom inserts for your particular situation.

What Foot Conditions Lead to Back Pain?

If you have flat feet, you may need custom orthotics for arch support in Greenbelt and Ellicott City, MD. Poor or no arches can cause the feet to roll excessively inward and misalign knees, ankles, hips, and, eventually, the lower back. High arches can also lead to poor shock absorption. Heel pain from plantar fasciitis inflammation can change your posture due to difficulty walking. 

How Can It Help Back Pain?

Back pain is problematic for many Americans. According to CFAH, as many as 50% to 80% of American adults will have some back pain in their lifetime.

When your feet are misaligned, they put more pressure on your spine. Remember, the spine is the center of your body and is essential for correct walking. Therefore, when your feet don’t step in alignment, they strain the lower back. Back pain can also increase without shock protection on your feet. Your orthotic cushioning absorbs shock in the foot area, whether walking, running, or playing sports.

When you get fitted for orthotics, you now have support that could help distribute weight evenly. These inserts also prevent your feet from becoming worn down due to a lack of support. There are many ways orthotics relieve pressure and strain in the foot area that won’t travel up to your back.

Step Into Action

Dr. Cohen, Dr. Steinberg, and Dr. Lakner comprise the Total Foot Care team and can help you with podiatric issues. They can fit you for custom orthotics in Greenbelt and Ellicott City, MD, that can ease foot issues and stop pain in your back. Call for an appointment at 301-345-4087 to learn more today.