Flat Feet Treatment

Flat Feet Treatment in Greenbelt, Temple Hills & Ellicott City, MD

Flat feet, also called fallen arches, occur when the arches of the feet collapse or never fully develop. While some people live comfortably with flat feet, others experience pain, fatigue, or mobility issues. At Total Foot Care, with offices in Greenbelt, Temple Hills, and Ellicott City, MD, Dr. Richard Cohen, Dr. Jeffrey Steinberg, and Dr. Alex Lakner provide expert evaluation and treatment to help patients walk more comfortably and protect their long-term foot health.

What Are Flat Feet?

A normal foot arch distributes weight and cushions impact with every step. In individuals with flat feet, the arch is absent or minimal, causing most of the sole to make contact with the ground. Flat feet may be present from childhood, develop with age, or result from injury, arthritis, or tendon conditions.

Symptoms of Flat Feet

Not everyone with flat feet experiences symptoms, but when they do, daily activities can be affected. Common issues include soreness in the arch or heel, fatigue after standing or walking, and knee, hip, or lower back pain caused by misalignment. Some patients also notice uneven shoe wear or difficulty finding footwear that fits comfortably.

Diagnosis and Evaluation

At Total Foot Care, our podiatrists provide a thorough assessment that may include gait analysis, imaging studies, and a review of your medical history. Identifying the underlying cause is important, since treatment differs if flat feet are structural, inherited, or acquired later in life.

Treatment Options for Flat Feet

Treatment is tailored to each patient’s needs. Many benefit from custom orthotics, which support the arch and help redistribute pressure across the foot. Supportive footwear is also recommended to reduce discomfort and slow progression. Stretching and strengthening exercises can improve flexibility and relieve strain on tendons and muscles. Anti-inflammatory medications or physical therapy may help manage pain and swelling. In more severe cases where conservative care isn’t effective, surgical correction may be considered to restore function and reduce pain.

Why Choose Total Foot Care?

Dr. Cohen, Dr. Steinberg, and Dr. Lakner recognize that every case of flat feet is different. They create individualized treatment plans that focus on relieving pain while preventing future complications such as chronic discomfort or joint problems. Their patient-centered approach combines advanced techniques with compassionate care to ensure the best possible outcomes.

Schedule Your Appointment

If you are experiencing pain, swelling, or other symptoms of flat feet, expert care is available. Contact Total Foot Care at (301) 345-4087 to schedule an appointment with Dr. Richard Cohen, Dr. Jeffrey Steinberg, or Dr. Alex Lakner at one of our convenient locations in Greenbelt, Temple Hills, or Ellicott City, MD. Take the first step toward better comfort and healthier feet today.